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TCPA quiet-hours window checker

See whether right now is inside the federal TCPA telemarketing calling window — 8 AM to 9 PM recipient-local time — for any US timezone. Free, no sign-up.

TCPA quiet-hours window checker

See whether right now falls inside the federal TCPA telemarketing quiet-hours window — 8:00 AM to 9:00 PM recipient-local time — for any US timezone, plus a live reference table of all seven US clock zones. No sign-up required.

Checking current time…

All US timezones right now

Eastern (ET)
Central (CT)
Mountain (MT)
Arizona (no DST)
Pacific (PT)
Alaska (AKT)
Hawaii (HST)

This checks only the federal TCPA telemarketing window (8:00-21:00 recipient-local time). Some states set a narrower telemarketing window, and Orbit's authenticated compliance engine applies per-tenant overrides on real sends — neither is derivable from a timezone alone.

Frequently asked questions

What are TCPA quiet hours?
Under the US Telephone Consumer Protection Act (TCPA), telemarketing calls and texts may only be placed between 8:00 AM and 9:00 PM in the RECIPIENT's local time — never the sender's. Calling or texting outside that window is a per-violation TCPA risk, separate from consent requirements.
Does this check state-specific telemarketing hours too?
No. This free tool checks only the federal 8:00 AM-9:00 PM window. Some states set a narrower telemarketing-calling window, and those aren't derivable from a timezone alone — an authenticated compliance engine that knows the recipient's state (not just their clock) is required to enforce them.
Does this apply to transactional messages too?
TCPA quiet hours are a telemarketing/marketing-message restriction. Transactional and informational messages (e.g. appointment reminders, OTPs, delivery notifications) generally fall outside this specific rule, though other consent and frequency rules can still apply.

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